Cabbage Kimchi with Oysters

Naturally Fermented
Important for Biome — Fighting Alzheimer’s?

Kimchi

Kimchi

Dr. Perlmutter said it first: Naturally fermented Kimchi provides a number of health benefits for the biome. These fermentation-related bacteria can even help ward off cognitive decline including Alzheimer’s. This Korean recipe
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Pork Meatballs, Korean Style 돼지 고기 미트볼

Gochujang Meets Miirin

Mirin - Japanese Cooking Wine

Mirin

These baked Korean style Meatballs get their special flavor from the combination of Korean Hot Pepper Sauce Gochujang and Sweet Sake Mirin. The slight sweetness adds a nice flavor note. Continue reading

Korean Cuisine

Healthy, Low-Fat and Delicious
An Ancient Cuisine — And the World’s Leading Spirit
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“Korean food is a nearly perfect answer to our modern quest for a healthy, low-fat, delicious diet.” —  Hi Soo Shin Hepinstall [1]

Korea is one of the world’s ancient civilizations, with one of the great cuisines.  And it is home to the world’s top-selling alcoholic drink! Continue reading