Naturally Fermented
Important for Biome — Fighting Alzheimer’s?
Kimchi
Dr. Perlmutter said it first: Naturally fermented Kimchi provides a number of health benefits for the biome. These fermentation-related bacteria can even help ward off cognitive decline including Alzheimer’s. This Korean recipe
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Gochujang Meets Miirin
Mirin
These baked Korean style Meatballs get their special flavor from the combination of Korean Hot Pepper Sauce Gochujang and Sweet Sake Mirin. The slight sweetness adds a nice flavor note. Continue reading
A Korean Version
Ready in About Half an Hour
This Korean version of Congee uses Shiitake Mushrooms effectively. Cooking time is shorter than many Chinese versions of Congee — 30 or 40 minutes Continue reading
Healthy, Low-Fat and Delicious
An Ancient Cuisine — And the World’s Leading Spirit!
“Korean food is a nearly perfect answer to our modern quest for a healthy, low-fat, delicious diet.” — Hi Soo Shin Hepinstall [1]
Korea is one of the world’s ancient civilizations, with one of the great cuisines. And it is home to the world’s top-selling alcoholic drink! Continue reading