Preventing Diabetes and Alzheimer’s
The Ogasawara Method, or, What Suri Cruise Knows
“Eat Japanese — with chopsticks. I lost 10 kilograms and two dress sizes.” — Kimiko Barber
Can this tiny bit of ceramic tableware help you lose weight? It might, if you use it in a special way, according to some Japanese experts.And not just lose weight — some simple lifestyle modifications could help ward off diabetes, dementia and Alzheimer’s, according to some Japanese researchers.