Fish with Wasabi Butter

Shark Meets Wasabi
Japanese Fusion

Using wasabi powder in the Japanese kitchen

Wasabi

While Wasabi is essentially Japanese, when it appears with ingredients like Butter you have to say that we are now dealing with a Fusion recipe.  This is really good with Shark steaks, but also works well with Tuna, Swordfish, or Halibut, or other similar large firm-fleshed Fish. Continue reading

Potatoes and Yogurt

Cancer-Fighting Super Staple Plus Helpful Bacteria
Making Grilled Hamburgers Less Toxic

Coriandere Seeds

Coriander Seeds

This simple Indian vegetarian recipe combines some  of the health benefits provided by Potatoes with those conferred by Yogurt.

Potatoes can help prevent cancer and also help control blood pressure and manage diabetes. Potato skins contain an cancer fighting compound called chlorogenic acid;  In laboratory tests this acid has been shown to work with the Continue reading

Cauliflower and Peas / फूलगोभी और मटर

Another Pure Vegetarian Indian Dish
The Benefits of Cumin

Cauliflower and Peas

This quick Indian vegetarian dish provides the benefits of Cumin,  a spice somewhat ignored by North American cooks, with those of Cauliflower and Green Peas.  It astes good, too!

Cauliflower has been found effective in inhibiting tumor growth and preventing malignant tumors.  These benefits come from two compounds sulforaphane and indole–3-carbinol or  13C. Continue reading

Scallops with Fresh Ginger

Cream and White Wine add French Notes
Ginger Represents the Chinese Side

Zucchini

This interesting Fusion dish was adapted from Pierre Franey and Virginia Lee some years ago.  The Cream and White Wine provide the French flavor notes, while the Ginger and general cooking style represent the Chinese side of this dish. Continue reading

Does Cabbage Fight Cancer? / ब्राजील गोभी

Braised Cabbage
An Indian Classic, Purely Vegetarian

Cooking with Napa Cabbage

Does Cabbage fight cancer? It appears likely. Cabbage contains several compounds shown  to help prevent tumors from forming, being specially effective in Continue reading

Pineapple and Bananas with Ginger Cream Sauce

Sour Cream and Yogurt Showcase the Ginger
Echoes of Seville

Bananas

Bananas

This simple Asian Fusion dessert combines Pineapples and Bananas with some Western ingredients like Sour Cream and Yogurt very effectively.  Butter is another Western touch, along with the Orange Marmelade.  While any Orange Marmelade will work, one made with bitter Continue reading

Fillet of Sole a la Japonaise / ソールのフィレ 和風

Duxelles with Sake
Bay Leaves, Butter and Shiitake

how to use Japanese sake Sho Chiku Bai

Sho Chiku Bai Sake

In this Asian, specifically Japanese, makeover of a French classic, Duxelles get an Asian accent with Sake. Western (Butter), Middle Eastern (Bay) and Far Eastern (Shiitake) elements also combine. Continue reading

Strawberry Potstickers

Asian Fusion — Elegant and Fragrant
Potstickers Become Cookies

Gyoza or Potsticker Wrap.pers

Dynasty Gyoza or Potsticker Wrappers

In this Fusion recipe, the Potstickers end up as delicate Cookies.  They are layered with Whipped Cream and Strawberries, topped with Almonds and served chlled  Continue reading

Broken Glass Torte

Graham Crackers in Paradise?
Triumph of General Foods

Raspberry Jello

Red Jello

There is no real broken glass in Broken Glass Torte, a Hawaiian Kamai’ina favorite.  The name comes from the broken-glass look of the shards of multi-colored Jello.   Continue reading