Cauliflower and Peas / फूलगोभी और मटर

Another Pure Vegetarian Indian Dish
The Benefits of Cumin

Cauliflower and Peas

This quick Indian vegetarian dish provides the benefits of Cumin,  a spice somewhat ignored by North American cooks, with those of Cauliflower and Green Peas.  It astes good, too!

Cauliflower has been found effective in inhibiting tumor growth and preventing malignant tumors.  These benefits come from two compounds sulforaphane and indole–3-carbinol or  13C. Continue reading

Nepalese Cuisine

The Roof the the World
Chandradeva’s Pathway

“The wildest dreams of Kew are the facts of Kathmandu.” — Rudyard Kipling [1]

Vale of Kathmandu, Nepal

Vale of Kathmandu

What is Nepalese cuisine? Actually, the question should be, What Nepal? Or, what cuisine? For a relatively small country, Nepal has an astonishing variety of cuisines that can be called Nepalese.

Often thought of as a lofty, mountainous  land, home of the world’s Continue reading

Indonesian Cuisine

A Nation of Islands
Rijsttafel, Sate, and Sambals

“Indonesia isn’t a country, it’s a happening.” — Christopher Lucas [1]

Garjda, Indonesia 14th cent.

Garuda, Indonesia, 14th cent.

Indonesia stretches from the Asian mainland towards Australia, like a jade necklace across the southern ocean.  The nation contains more than 17,000 islands, and its people represent several hundred ethnic groups, speaking many different languages.

Indonesia is an ancient country and its Continue reading

Malaysian Cuisine

Durian Cake and Zuberbuhler’s Special
Raffles, Maugham and Lord Jim Country

“At the end of the tenth century Canton carried on direct trade with the Malay Peninsula.” —Friedrich Hirt and W. W. Rockhill [1]

Tang Dynasty horse from the Silk Road

Tang Dynasty Camel
From the Silk Road, 8th Century

For centuries the Malay Peninsula has been an important corridor in the southern sea route of the Spice Route.

The Strait of Malacca was an important Continue reading