Potatoes and Yogurt

Cancer-Fighting Super Staple Plus Helpful Bacteria
Making Grilled Hamburgers Less Toxic

Coriandere Seeds

Coriander Seeds

This simple Indian vegetarian recipe combines some  of the health benefits provided by Potatoes with those conferred by Yogurt.

Potatoes can help prevent cancer and also help control blood pressure and manage diabetes. Potato skins contain an cancer fighting compound called chlorogenic acid;  In laboratory tests this acid has been shown to work with the Continue reading

Fried Rice Strips – Char Kway Teow

Penang Street Food
Taste of Shrimp and Smoke

Using garlic to make Nasi Minyak, Savory Rice

Garlic

This simple stir-fried dish of flat Rice Noodles, Bean Sprouts, Eggs, Shrimp, Garlic and maybe Chinese Sausage, is typical of the street food for which Penang is famous. Continue reading

Beef Stew Vietnamese Style

Once Again French Influence
Lemongrass, Star Anise, Cayenne  are Key Elements

Lemongrass, spice from Southeast Asia

Lemongrass

The Vietnamese were not great Beef eaters before the arrival of the French colonists.  Later they developed a number of distinctive ways of using Beef, including Continue reading

Watermelon Chaat

Savory Fruit Salad
Watermelon Meet Jalapeño Meets Green Mangoes

This Pakistani savory salad combines Watermelon with Spices, Fruit Juices, and Mint Leaves. Refreshing and flavorful, especially Continue reading

Cabbage and Green Peas

Tomatoes,  Carraway and Coriander
A Purely Vegetarian Dish

Indian god Shiva NatarajaThis fragrant, vegetarian dish can be cooked in a microwave or in the usial way on top of the stove.  Adapted from Yamuna Devi. Continue reading

Eggplant with Tomatoes and Onion in Yogurt Sauce / Burani Banjan

An Afghan Approach to Eggplant

Cooking Asian dishes with Asian eggplants

Asian Eggplants

A very Central Asian approach to Eggplant.  A bit of work to prepare, but everyone seems to enjoy the final result.

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Cabbage and Green Peas गोभी और मटर

A Vegetarian Classic

Using cabbage to prepare Vietnamese dishes

Cabbage

This can be made with Ghee or Unsalted Butter.  And you can use frozen Peas. An Indian Vegetarian dish.

Cabbage and Green Peas  गोभी और मटर Continue reading

Tikka Mixture टिक्का

Spicy Meat Served on Skewers
Ideal for the Grill

Galangal, an important Southeast Asian spice

Galangal – Essential Ingredient in Penang Curry Paste

The term Tikka may be derived from the Hindi word tukra, meaning “spices.”  It is an Indian mix often used on boneless pieces of Continue reading

Peppery Chinese Cabbage Sichuan Style 辣 白菜

La Bai Cai

La Bai Cai

Peppery Cabbage Sichuan Style
La Bai Cai  辣 白菜

 

Chinese

A popular appetizer that normally comes free in Sichuan restaurants.  It’s easy to make at home, and goes well with a variety of dishes, for example, Continue reading