Pork with Mung Beans and Sesame/ 配綠豆和芝麻 豬肉

The Mung Bean Is a Superbean
Goog Protein Source          

The Mung Bean is a super bean. It appears in many Chinese dishes.  High in protein and low in calories and cost, it is a key ingredient in many dishes like this one. Continue reading

Cabbage in Milk / 奶白菜

A Tang Exotic
Ham Meets Milk Meets White  Pepper

“There are no dairy products. Butter, milk and cheese are practically unknown in Chinese cooking.” — Gloria Bley Miller [1]

“Because vegetables are eaten daily at every meal, Chinese cooks have evolved countless ways of preparing them.” — Nina Froud [2]

Cooking Asian dishes with cabbage

Cabbage

And it’s cancer-fighting! But, since there are no dairy products in Chinese cooking, how does this Hong Kong classic Continue reading

Five Spice Jasmine Rice with Mushrooms

Five S[oce, Ginger and Mushrooms
Another Fusion Preparation

Five Spice Powder

Five Spices Powder aka Wu Xiang Fen, a Chinese Spice Medley

The Red Onion adds color, as does the Ciiantro  Five-Spice, Mushrooms and Ginger add fragrance in this variation of Jasmine Continue reading

Kasha with Shiitake Mushrooms

Kasha Meets Shiitake
Buckwheat Fights Cancer,Regulates Cholesterol\

Kasha

Kasha or Buckwheat Grits

Kasha is Eastern European and Shiitake is, well, Pan-Asian.  The two do not usually move in the same circle.  In this Continue reading

Sauteed Bamboo Shreds / タケノコを炒めた

Pandas’ Favorite, High in Folate
27 Calories in 100 Grams

Bamboo Shoot Trip

Bamboo Shoots

Pandas’ favorite food is Bamboo, Bamboo, Bamboo.  They love the leaves, shoots and even the stalks of the Bamboo.

People love them too.  Perhaps Continue reading

Mussel Soup / ซุปหอยแมลงภู่

Mussels and Shrimp in Coconut nd Lime Broth

Cooking with Coconut Milk

Coconut Milk

This Thai-influenced Mussels Soup would make a light meal for four to six people and can be ready in about half an hour.  The Coconut Milk is key, and the whole recipe is typical Thai hot-sweet-sour-salty, all simultaneously  Continue reading

Eggplant Curry / Talong Curry

Curry Comes to Luzon
A Fusion Note from Tomato

Cooking Asian dishes with Asian eggplants

Asian Eggplants

This Filipino take on Eggplant Curry has a Fusion note with the addition of Tomato. The Curry Paste is savory but on the milder Continue reading

Cold Roast Beef Salad Chinese Style 冷烤牛肉沙拉中國風

Ideal for Picnics and Summer Outings

How to cook Asian dishes with Sesame Oil

Sesame Oil

This variation on the traditional Cold Roast Beef Salad has a couple of Asian Fusion touches.  The recipe takes a little over half Continue reading