Cabbage in Milk / 奶白菜

A Tang Exotic
Ham Meets Milk Meets White  Pepper

“There are no dairy products. Butter, milk and cheese are practically unknown in Chinese cooking.” — Gloria Bley Miller [1]

“Because vegetables are eaten daily at every meal, Chinese cooks have evolved countless ways of preparing them.” — Nina Froud [2]

Cooking Asian dishes with cabbage

Cabbage

Since there are no dairy products in Chinese cooking, how does this Hong Kong classic Continue reading

Beef Steak in Black Bean Broth

Asian or Latin?  – Good Anthrocyanin Source
Rich in Antioxidants

Japanese Style Roast Beef

A number of Latin American cuisines have recipes for Beef Steak in Black Bean Broth.  There are several national versions.  Here’s a Chinese Continue reading

Five Spice Spareribs / 五香排骨

These Go With Drinks
Another Way to Use Five Spice

These tiny Back Ribs dusted with Five Spice powder are perfect as an accompaniment to drinks.  Just another way to use this versatile flavoring, still so little-known outside the Rim. Continue reading

Shrimp Stir-Fried with Ginger / 姜嫩蝦

Shrimp in Their Shells for Flavor
Shao Xing Meets Ginger Meets Sesame

How to cook Asian dishes with Sesame Oil

Sesame Oil

In this Chinese-inspired Fusion prep, cooking the Shrimp in their shells adds flavor and protects the Shrimp flesh from the heat of the Wok.

In Traditional Chinese Medicine, Shrimp is Continue reading

Five Spice Jasmine Rice with Mushrooms

Five S[oce, Ginger and Mushrooms
Another Fusion Preparation

Five Spice Powder

Five Spices Powder aka Wu Xiang Fen, a Chinese Spice Medley

The Red Onion adds color, as does the Ciiantro  Five-Spice, Mushrooms and Ginger add fragrance in this variation of Jasmine Continue reading

Walnut Chicken / 核桃雞 – a Sichuan Dish

Walnuts Fight Cancer, Strengthen Kidneys
Chicken Helps Crculation, Relieves Respiratory Congesstion

Chicken

Chicken and Walnuts each provide complimentary health benefits, according to Traditional Chinese Medicine. So nutritionally the dish provides  health benefits.

Walnut Chicken is a special Continue reading

Can Walnuts Stop Cancer?

Ellagic Acid Helps Combat Cancer
Benefits to Kidneys, Urinary Functions

Walnuts can certainly play a role in a healthy diet that helps prevent and even control the condition.

Walnuts are high in Continue reading

Sichuan Bean Curd / 四川豆腐

Wood Ears and Shaoxing
Hot Chili and Ginger

Shaoxing WineThis simple, fragrant Sichuan preparation enhances Bean Curd in a delicate way. The Wood Ear Mushrooms 木耳 are optional, but are worth searching for.: The chewy texture really makes this dish.  A good dish when you are in a hurry. Continue reading

Red Ginger Sauce / 紅薑汁

A Chinese Barbecue Sauce
With Meat or Seafood – Even Hamburgers

Using pink ginger in Japanese cuisine

This sauce can be used anywhere you would use bottled Barbecue Sauce to grill any Meat, Poultry, or Seafood.  Only it’s better than any commercial, chemical-filled product sold in supermarkets. It also works well with Hamburgers, instead of Tomato Ketchup. Continue reading