Chopsticks and Weight Loss I

Preventing Diabetes and Alzheimer’s
The Ogasawara Method, or, What Suri Cruise Knows

“Eat Japanese — with chopsticks.  I lost 10 kilograms and two dress sizes.” — Kimiko Barber

Chopstick Rests

Chopstick Rests,
a Weight Management Tool

Can this tiny bit of ceramic tableware help you lose weight? It might, if you use it in a special way, according to some Japanese experts.And not just lose weight — some simple lifestyle modifications could help ward off diabetes, dementia and Alzheimer’s, according to some Japanese researchers.

Can using chopsticks help you lose weight? Kimiko Barber thinks so. The London-based food writer reported her success in using chopsticks to lose weight. Continue reading