Cabbage and Green Peas

Tomatoes,  Carraway and Coriander
A Purely Vegetarian Dish

Indian god Shiva NatarajaThis fragrant, vegetarian dish can be cooked in a microwave or in the usial way on top of the stove.  Adapted from Yamuna Devi. Continue reading

Does Cabbage Fight Cancer? / ब्राजील गोभी

Braised Cabbage
An Indian Classic, Purely Vegetarian

Cooking with Napa Cabbage

Does Cabbage fight cancer? It appears likely. Cabbage contains several compounds shown  to help prevent tumors from forming, being specially effective in Continue reading

Sag Paneer / साग पनीर

Ghee and Garam Masala in
An Indian Classic

How to cook delicious and healthy Asian dishes using tomatoes

Tomatoes

Sag Paneer is one of the standards of Indian classical cuisine.  There are quid a few ingredients, but if they are organized in their several Mixtures, preparation is fairly streamlined. Continue reading

Zucchini and Tomatoes तोरी और टमाटर

A Vegetarian Dish
Ginger and Turmeric are Key

How to cook delicious and healthy Asian dishes using tomatoes

This pure Vegetarian Indian Vegetable dish shows how delicious Vegetables can be when prepared Continue reading

Cabbage and Green Peas गोभी और मटर

A Vegetarian Classic

Using cabbage to prepare Vietnamese dishes

Cabbage

This can be made with Ghee or Unsalted Butter.  And you can use frozen Peas. An Indian Vegetarian dish.

Cabbage and Green Peas  गोभी और मटर Continue reading

Pumpkin and Potatoes कद्दू और आलू

Pumpkin Meets Mustard Seed
Meets Onion Seed Meets Ginger

TPumpkinhis Indian vegetable dish brings together several ingredients not usually associated with one another — Pumpkin, Potato and aromatics such as Mustard Seed and Onion Continue reading

Saag Panir साग पनीर

A Nepalese Classic
Limes and Garam Masala Essential

Cooking with limes

Limes

Saag Panir   साग पनीर  is a dish made from soft Panir cheese and Spinach or other greens in the cuisines of Northern India and Nepal.

Recipe adapted from Mrs. Ratna Sarat, head of the Yak and Yeti Hotel, Kathmandu. This recipe makes enought for six to eight servings and takes about 20 minutes to prepare and anther 20 minutes cooking time. Continue reading

Yellow Lentils / पीली दाल

A Nourishing and Filling Dish
Formula from the Yak and Yeti

How to cook delicious and healthy Asian dishes using tomatoes

Tomatoes

Nepalese dish of the Indian persuasion.  It came from a hostess in Kathmandu, so it can be called Nepalese, but like many dishes of that country, has close affinities with similar dishes in Indian cooking.

The recipe is Continue reading

Ghee घी

Clarified Butter
The Best Cooking Fat

Uma consort of Indian god SivaGhee or Clarified Butter, commonly known by its Hindi name Ghee घी, is known by various names in a wide swatch of South Asia and beyond.

Ghee is one of the most important cooking fats in South Asia — India, Pakistan, Sir Lanka, Bangladesh and Nepal.  In the opinion of many cooks in the area it is the best of all cooking fats. Continue reading

Nasi Minyak

A Staple at Malayan Weddings
Ghee Meets Saffron and Vanilla

Using garlic to make Nasi Minyak, Savory Rice

Garlic

Nasi Minyak, or Savory Rice, is a version of Rice cooked in or with Ghee, with an addition of spices and is a key dish in Malayan cuisine.

The name Nasi Minyak comes from Malay and literally means “Rice cooked with Oil,” referring to the Ghee which is a key ingredient in this preparation.

Nasi Minyak is commonly served at Malayan wedding banquets. Here is a recipe obtained from one of the Chefs at the legendary Goodwood Park Hotel in Singapore. Continue reading