Bitter Melon Salad

A Filipino Favorite
A Purely Vegetarian Dish

Bitter Melon

Bitter Melon

Bitter Melon are popular in Philippines cuisine, where they are commonly known by their local name Ampalaya.

Here’s a recipe for a salad based on Bitter Melon that’s very good when chilled overnight. It’s purely vegetarian, and comes from an acquaintance who hails from the island of Pampanga, where this is a typical preparation.

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Kare-Kare

Philippine Comfort Food
Legacy of the OIld Sultanates

To many Fillipinos, no major party or celebration is complete without Kare-Kare.

Cooking Asian dishes with fresh ginger

Ginger

Kare-Kare signifies a stew made with oxtails, vegetables and peanut gravy. Sometimes, the meat may include trip,e or also goat or chicken.  Frequently it is just oxtail, as in this recipe, from a Filipina friend.

Kare-Kare is now considered a national dish of the Philippines.  It has its origins in the South of the country, and is a heritage from the period before the arrival of the Spaniards.  It does, however, hail from the old Suntanates from around Sulo, so it probably has Malay or Southeast Asian origins. Continue reading