Edward Schafer and Berthold Laufer

The Golden Peaches of Samarkand
Chronicles of the Silk Road — Tang Dynasty

Crystallized Ginger

“Without coriander, saffron, mint, ginger and oregano, the foods of the Middle East and China wold be bland indeed.” — Kathie Webber [1]

Kathie Webber is right.  Who could imagine Sichuan cooking without hot red peppers?  And yet they are a fairly recent addition to the Sichuan kitchen. Continue reading

Coconut Milk

A Tropical Secret
Not Just for Candy Bars

“Coconuts are probably the most valuable fruit of the tropics.” — Kathie Webber [1]

The Coconut is a staple food throughout the tropical regions of the world. If you cook Southeast Asian dishes, you no doubt already use Coconut and Coconut Milk in making a number of dishes. [2,3]

Coconut Palm

Coconut Palm

Coconut Milk is used in making curries, as well as sauces, soups, and as ingredients in a number of dishes in several Pacific Rim countries.

In recent years, some concerns have surfaced about possible health risks connected with Coconut, especially with the nature of the oil it contains.  On the other hand, there are reports that there may be a number of health benefits involved, ranging from cancer prevention to treatment of dementia. Continue reading