Western Food, Asian Food and the Global Obesity Epidemic

Western Food in the Third World – The Downside
Over 2 Billion Overweight!

The rate of death and disease increases as your weight increases.”–Azeem Majeed. senior researcher

Bringing Western food to developing countries has had a major downside – obesity.  More than 2 billion people are now overweight worldwide.and it’s damaging their health.

New research reported by the Continue reading

Iced Coffee Vietnamese Style

A True Fusion Bevereage
Perfect on a Hot Day

“I’m Thai, but my husband is Vietnamese, so he has to have his Vetnamese, or French-style Coffee.”–Overheard at an Asian Supermarket in Chicago

Vietnamese-style Iced Coffee has to be a true Fusion dish, incorporating as it does, both Milk and Coffee, neither of which were native to Indo-China before the arrival of the French. Continue reading

Chopsticks and Weight Loss I

Preventing Diabetes and Alzheimer’s
The Ogasawara Method, or, What Suri Cruise Knows

“Eat Japanese — with chopsticks.  I lost 10 kilograms and two dress sizes.” — Kimiko Barber

Chopstick Rests

Chopstick Rests,
a Weight Management Tool

Can this tiny bit of ceramic tableware help you lose weight? It might, if you use it in a special way, according to some Japanese experts.And not just lose weight — some simple lifestyle modifications could help ward off diabetes, dementia and Alzheimer’s, according to some Japanese researchers.

Can using chopsticks help you lose weight? Kimiko Barber thinks so. The London-based food writer reported her success in using chopsticks to lose weight. Continue reading