Cauliflower and Peas / फूलगोभी और मटर

Another Pure Vegetarian Indian Dish
The Benefits of Cumin

Cauliflower and Peas

This quick Indian vegetarian dish provides the benefits of Cumin,  a spice somewhat ignored by North American cooks, with those of Cauliflower and Green Peas.  It astes good, too!

Cauliflower has been found effective in inhibiting tumor growth and preventing malignant tumors.  These benefits come from two compounds sulforaphane and indole–3-carbinol or  13C. Continue reading

Keema with Peas

A Ground Meat and Vegetable Classic
Tomatoes, Peas Complete the Dish

How to cook delicious and healthy Asian dishes using tomatoes

Tomatoes

“Keema” (Hindi:कीमा) refers to ground or minced Meat, and several kinds may appear in this dish, along with Continue reading

Cabbage and Green Peas

Tomatoes,  Carraway and Coriander
A Purely Vegetarian Dish

Indian god Shiva NatarajaThis fragrant, vegetarian dish can be cooked in a microwave or in the usial way on top of the stove.  Adapted from Yamuna Devi. Continue reading

Cabbage and Green Peas गोभी और मटर

A Vegetarian Classic

Using cabbage to prepare Vietnamese dishes

Cabbage

This can be made with Ghee or Unsalted Butter.  And you can use frozen Peas. An Indian Vegetarian dish.

Cabbage and Green Peas  गोभी और मटर Continue reading

Peas and Mushrooms

A Vegetarian Dish
Indian-Hawaiian Fusion

This is really an Indian way of treating these vegetables, although it’s listed as Hawaiian, because I first encountered it in Honolulu in the home of a Kamai’ina lady of Indian origin.

This dish illustrates how Hawaiian cuisine is perhaps the ultimate Fusion ½cuisine,incorporating elements from all its varied cosmopolitan elements. Continue reading

Vietnamese Cuisine

Fish Sauce, Nuoc Mam and Sea Ghost  Fingers
The National Dish Is a Soup — Even at Breakfast

“Only the French imposed their own cuisine upon their Asiatic possessions.” — David Dodge [1]

“He was not yet Ho Chi Minh. It was 1917 and he was Nguyen Ai Quoc and he was a pastry cook under the great Escoffier.” — Robert Olen Butler [2]

Cooking with Vietnamese Nuoc Mam Fish Sauce

Three Crabs Brand Fish Sauce

Vietnamese cooking is light and delicate, healthy, and remarkably varied. Its famous dishes can be very unusual and even have poetic names, like one for Crab Claws called Sea Ghost Fingers. Continue reading