Poke Smoked Salmon

A Hawaiian Fish Salad
Simple, Quick and Savory

Long Onions - Naga NegiPoke is the Hawaiian term that roughly corresponds to the Japanese concept of Sashimi, or sliced raw Fish.  The Hawaiian versions often contain additional seasonings or other ingredients, as in this one. Continue reading

Poke Smoked Salmon

Hawaiian Fish Salad
Low in Calories, Higher in Salt

Cooking Asian dishes with onionsPoke is the Hawaiian name for a Fish Salad, normally made with raw Fish, and so a bit like Japanese Sashimi or Chirashi Sushi.  It is usually more highly seasoned however.

Poke is rather low in calories, but due to the Continue reading

Hawaiian Cuisine

Multi-Layered Cuisine
Luau’s, Poi, Poke, Tikis and Spam

“Mangoes of golden flesh, with turpentine

Coconut Palms

“Peel and odor. Plums of inky stain
“And the pucker of persimmons….” — Genevieve Taggard, “The Luau” [1]

“Shrimps, sea-urchins, lobsters, crabs and various kinds of shell-fish, as well as sea weed….” — Henry M. Whitney, Hawaiian Guide Book, 1875 [2]

The Paradise of the Pacific is truly Continue reading