Wheat Gluten/Fu 麩

“It is a little lower in calories and a little higher in protein content than wheat germ, inexpensive and rather good tasting.” — Joan Itoh

 

cooking with wheat gluten

Kao Fu, Chinese Canned Wheat Gluten

Wheat Gluten, called Fu 麩   in Japanese and Mian Jin     in Chinese, is a protein made from wheat germ that is used a lot in several Asian cuisines. It often appears in vegetarian dishes. [1]

Fu is eaten commonly in Japan, often as a garnish in soups. Sometimes it looks like a white flower, floating on the top of the soup. When you bite into it, it has a rather bland taste and a chewy texture Continue reading

Tony Hu, Sichuan Chef

Bill Clinton Ate Here
Street Food from Ghost Street

Lao Sze Chuan

Lao Sze Chuan, Broadway

Three Tony Hu’s: You can see a photo of a happy Bill Clinton in front of Tony Hu’s Lao Beijing restaurant, in Chicago’s Chinatown.  Perhaps from the former President’s pre-vegan days.

Of course, you can get veggie dishes at Hu’s various Lao restaurants. Like the excellent Ma Po Do Fu at his Lao Szechuan flagship location.  But even that tofu dish has some meat in it. Continue reading

Jean-Georges Vongerichten

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The Most Famous Fusion Chef
Hooked on Kimchi

“No single chef has made more influence on the way…other chefs cook and other restaurants look.” — New York Magazine

Ovaltine

Ovaltine

You have probably noticed an explosion of Thai-inspired restaurants run by Westerner chefs. You will find them in many places, even in Bangkok.

Jean-Georges Vongerichten, the Alsatian-born French chef, may be the single person most responsible for this phenomenon. Continue reading