Chicken Balls Braised in Oyster Sauce/ 蠔油燜雞球

Ginger Meets Oyster Sauce and Green Onions
Shao Xing Wine a Key

“Chicken often is cooked by a combination of methods…to shorten cooking time and conserve fuel.” — Gloria Bley Mller

 

Chicken Balls Braised with Oyster Sauce

In this dish, adapted from Miller, the Chicken is first fried briefly then braised.

This suble and delicate Chicken dish is esy to make and is low on fat and sodium.  There is no Soy Sauce, though of course the Oyster Sauce contains some sodium.

Chicken Balls Braised in Oyster Sauce Continue reading

Chicken Pho / Phở Gà

Star Anise and Ginger Provide Mystery
Pho without Beef Is Possible

Le’s Pho

Phó bò or Beef Soup, often called the national dish of Vietnam, only has a short history. It’s said to date from Continue reading

Thai Omelet/ ไข่เจียว

A Tast Thai Classic
On Menus Everywhere

Thai Omelet

Thai Omelet

This tasty Thai classic Omelet is a classic in home cooking and appears on menus throughout Thailand.  A standard in Thai cuisine. Here’s a classic simple version: Continue reading

Cabbage and Potatoes / কোব এবং আলু

A Bengali Style Dish

Cooking Asian dishes with cabbage

Cabbage

Cabbbage and Potatoes Bengali  Style is an Indian classic.  A pure vegetarian dish.  Tis version, with its three Mixtures, is adapted from Hosain and Pasricha. Continue reading

Pot Sticker Style Burgers

Low in Fat and Calories – No SAD Bun!
Good for People Who Like Potstickers

Using Hoisin Sauce to cook Cantonese style baked spare ribs

Hoisin Sauce

These Pork burger patties are based on the flavors used in Chinese Potstickers and would be a good alternative to the usual Continue reading

Does Cabbage Fight Cancer? / ब्राजील गोभी

Braised Cabbage
An Indian Classic, Purely Vegetarian

Cooking with Napa Cabbage

Does Cabbage fight cancer? It appears likely. Cabbage contains several compounds shown  to help prevent tumors from forming, being specially effective in Continue reading

Five Spice Spareribs / 五香排骨

These Go With Drinks
Another Way to Use Five Spice

These tiny Back Ribs dusted with Five Spice powder are perfect as an accompaniment to drinks.  Just another way to use this versatile flavoring, still so little-known outside the Rim. Continue reading

Shrimp Stir-Fried with Ginger / 姜嫩蝦

Shrimp in Their Shells for Flavor
Shao Xing Meets Ginger Meets Sesame

How to cook Asian dishes with Sesame Oil

Sesame Oil

In this Chinese-inspired Fusion prep, cooking the Shrimp in their shells adds flavor and protects the Shrimp flesh from the heat of the Wok.

In Traditional Chinese Medicine, Shrimp is Continue reading

Walnut Chicken / 核桃雞 – a Sichuan Dish

Walnuts Fight Cancer, Strengthen Kidneys
Chicken Helps Crculation, Relieves Respiratory Congesstion

Chicken

Chicken and Walnuts each provide complimentary health benefits, according to Traditional Chinese Medicine. So nutritionally the dish provides  health benefits.

Walnut Chicken is a special Continue reading

Can Walnuts Stop Cancer?

Ellagic Acid Helps Combat Cancer
Benefits to Kidneys, Urinary Functions

Walnuts can certainly play a role in a healthy diet that helps prevent and even control the condition.

Walnuts are high in Continue reading