A Neglected Vegetable
Pine Nuts Are Key

Rice Vinegar
Sweet Potatoes are high iin antioxidants There is research showing they can help maintain good memory, control diabetes and help prevent heart disease and Continue reading
A Neglected Vegetable
Pine Nuts Are Key
Rice Vinegar
Sweet Potatoes are high iin antioxidants There is research showing they can help maintain good memory, control diabetes and help prevent heart disease and Continue reading
Different Approach to he Sweet Potato
Sweet Potatoes are often baked,sometimes steamed and usually on the heavy side. This Chinese approach to the tuber, stir-fried, is light Continue reading
Healthy, Low-Fat and Delicious
An Ancient Cuisine — And the World’s Leading Spirit!
“Korean food is a nearly perfect answer to our modern quest for a healthy, low-fat, delicious diet.” — Hi Soo Shin Hepinstall [1]
Korea is one of the world’s ancient civilizations, with one of the great cuisines. And it is home to the world’s top-selling alcoholic drink! Continue reading
Durian Cake and Zuberbuhler’s Special
Raffles, Maugham and Lord Jim Country
“At the end of the tenth century Canton carried on direct trade with the Malay Peninsula.” —Friedrich Hirt and W. W. Rockhill [1]
For centuries the Malay Peninsula has been an important corridor in the southern sea route of the Spice Route.
The Strait of Malacca was an important Continue reading