Cancer-Fighting Buckwheat

Soba Noodles with Caviar
The Apotheosis of Buckwheat

This dish is smile to make and transforms the humble Buckwheat Noodle, Soba, to an elegant gourmet treat.  Salmon Roe, Ikura, is the key.  Use the best and freshest caviar available.

Again Buckwheat is a rich source of the Continue reading

Steamed Pork and Rice Balls

An Improvement on Lion’s Heads Glutinous Rice is the Secret

How to make meat balls with glutinous rice, a Chinese dish

Steamed Meat Balls with Glutinous Rice

The Chinese meat balls commonly called Lion’s Heads incorporate Pork and Rice in a most attractive way. Here’s another Chinese recipe for Pork Meat Balls and Rice.  This one uses Glutinous Rice in a special way with good effect. This version may be even better, thanks to the use of Glutinous Rice, which adds a special flavor and texture. As these are made rather small, they make an excellent appetizer. Continue reading

Scrambled Eggs with Crab Meat (Kani Iri no Sukuramburu Eggu)

Good for Breakfast or Brunch
By Itself or with Avocado

Japanese style Scrambled Eggs with Crab Meat

Scrambled Eggs with Crab Meat

This Japanese version of Scrambled Eggs is good at breakfast or a brunch.  It’s good by itself, and also seems to go with with a few slices of Avocado on the side.

Scrambled Eggs with Crab Meat

Japanese

Ingredients

1 finger of fresh Ginger Continue reading

Indian Cuisine

India - Sculpture head, Buddha meditating, India 12th century

Buddha Meditating, India 12th c.

Fish Curry From Bananas
Halva From Meat

“It is possible to eat what you believe to be a fish curry only to learn it was made from unripe bananas, or to taste a sweet halva and find it was made not of fruit or vegetables but meat.” — Attia Hosain and Sita Pasricha

An Ancient People and Cuisine: The Indian civilization is one of the oldest and most important in Continue reading

Sauteed Vegetables, Bento Style

Ideal for Box Lunches
Crispy After Many Hours

how to make crispy vegetables for bento lunch

Bento Style Crispy Vegtables

Here’s a recipe for juicy sauteed Vegetables, Bento Style, which incorporates the latest research from Japan on how to prepare dishes that hold up well under long storage between cooking time and eating time.

Sauteed vegetables are a common ingredient in Japanese box Continue reading